This is a basic explanation of the minimum training involved in obtaining different degrees in the state of New York and is intended for informational purposes only. This is not an exhaustive list of the types of mental health providers. Please review the links to the organizations below and speak with your provider about areas of expertise and additional training obtained to get a full understanding of your provider's qualifications.

Please also note that the research suggests that fit (the bond between you and the therapist) is the best indicator of success with therapy.

For additional questions about how to get started, Asians Do Therapy has a comprehensive list of questions on starting your mental health journey.