Wataru Okada, LCSW

OnlineAccepts Insurance

Feb 18

Written By Team Meraki

Mindful Insight for Self-Compassion
Rochester, New York 14618
(234) 201-0577
https://www.okadalink.com/

Languages: Japanese, English

Treats: Adults (18-65), Older Adults (65+), Individuals

Approaches: Cognitive-Behavioral, Humanistic, Integrative, MBCT, MBSR, ACT, MI, Narrative

About: I specialize in helping clients learn mindfulness-based mental skills to better manage stress & anxiety and overcome symptoms of depression. 8 years of clinical experience in outpatient mental health clinics led me to realize that genuine self-compassion must be the driving force for achieving personal goals, alignment, and well-being.

Insurances accepted: Aetna (Meritain), Cigna, Optum (Oxford, Oscar, United Healthcare), BCBS NJ, BCBS MA

EnglishJapaneseAdultsOlder AdultsIndividuals